Simple Way to Prepare Homemade Keto Friendly Stuffed Eggplant

Alejandro Hines   27/07/2020 07:14

Keto Friendly Stuffed Eggplant
Keto Friendly Stuffed Eggplant

Hello everybody, it’s John, welcome to our recipe page. Today, I will show you a way to make a special dish, keto friendly stuffed eggplant. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Keto Friendly Stuffed Eggplant is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. They are fine and they look fantastic. Keto Friendly Stuffed Eggplant is something which I’ve loved my entire life.

To begin with this recipe, we must prepare a few ingredients. You can cook keto friendly stuffed eggplant using 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Keto Friendly Stuffed Eggplant:
  1. Take 6 small eggplant
  2. Get 2 bell pepper
  3. Prepare 1 large onion/ minced
  4. Get 2 cup mushrooms
  5. Prepare 2 zucchini
  6. Get 1 can diced tomatoes
  7. Take 2 cup grated mozzarella cheese
  8. Take 1 cup grated Parmesan cheese
  9. Prepare salt and pepper
  10. Get fresh basil if you garnish
Instructions to make Keto Friendly Stuffed Eggplant:
  1. Preheat oven to 350F. Wash, cut and halve eggplants and zucchini and one bell pepper. Using a spoon hollow out eggplants and zucchini to create a boat;transfer them to baking dish. Roughly chop scooped-out eggplant and zucchini flesh,mushrooms,one bell pepper.In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes. Stir in chopped eggplant and zucchini and season w salt and pepper
  2. Meanwhile sprinkle oil and bake boats about 20 mints,then (layer baking dish with tomato sauce) transfer the boats back to tomato sauce layered dish,add tomato sauce,then scoop the mixture into eggplant boats.add mozzarella cheese evenly to the boats.,
  3. If you have left over tomato sauce pour over the boats.bake about 40-45 mints,add Parmesan and use broil setting if you want until the color of cheese change.

So that is going to wrap it up with this special food keto friendly stuffed eggplant recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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