Hey everyone, it is Drew, welcome to our recipe page. Today, I will show you a way to prepare a special dish, plantain protein muffins. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Plantain Protein Muffins is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It is easy, it is quick, it tastes delicious. They are fine and they look fantastic. Plantain Protein Muffins is something that I have loved my entire life.

To begin with this recipe, we must prepare a few ingredients. You can cook plantain protein muffins using 9 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Plantain Protein Muffins:

1. Get 4 Tbsp flax meal
2. Prepare 3/4 cup (180 ml) water
3. Make ready 1/4 cup (60 ml) coconut oil, melted
4. Get 3 Tbsp maple syrup
5. Take 1/4 tsp salt
6. Get 2 tsp baking soda
7. Prepare 3 scoops vanilla protein powder
8. Take 2 plantains, cut into 1 inch length and peeled
9. Take 1 cup (240 ml) blueberries

Instructions to make Plantain Protein Muffins:

1. Grease your muffin tin.
2. Place the first 7 ingredients(from flax meal to protein powder) in a blender or food processor. Set aside while going on to the next step and to give the flax seeds time to absorb the water.
3. Cut the plantains into 1 inch lengths, and peel. Add them into the mixture.
4. Preheat your oven to 350°F/180℃.
5. Blend everything together except blueberries. I put protein powder in last in this picture but putting plantains in last seems to blend better.
6. When the mixture gets smooth, add blueberries and mix again. You can leave some chunks if you desire :)
7. Pour the mixture into your muffin tin and bake about 30 minutes. Insert a toothpick in the center of the muffin and it should come out clean when done.
8. Remove from your oven and allow muffins to cool. Enjoy while still warm or let them cool. You can also freeze them and have for breakfast for a whole week!

So that is going to wrap it up with this special food plantain protein muffins recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!