Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, sprouted whole wheat banana blueberry muffins. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Sprouted whole wheat Banana Blueberry muffins is one of the most well liked of current trending meals on earth. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look wonderful. Sprouted whole wheat Banana Blueberry muffins is something which I’ve loved my entire life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook sprouted whole wheat banana blueberry muffins using 16 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Sprouted whole wheat Banana Blueberry muffins:

1. Make ready 1/3 cup melted coconut oil
2. Get 1/4 cup maple syrup
3. Prepare 1/4 cup honey
4. Get 2 eggs
5. Get 3 ripe bananas
6. Prepare 1/4 cup almond milk
7. Get 1 tsp baking soda
8. Get 1 tsp vanilla extract
9. Get 1/2 tsp salt
10. Get 1/2 tsp cinnamon
11. Take 1 3/4 cup sprouted whole wheat flour
12. Take 1/3 cup rolled oats
13. Make ready 1 tsp brown sugar
14. Get 2 tbsp ground flax seeds
15. Make ready 1/4 cup cacao nibs
16. Prepare 1/4 cup blueberries

Steps to make Sprouted whole wheat Banana Blueberry muffins:

1. Preheat oven to 325 degrees. - Whisk coconut oil, maple syrup and honey in a large bowl. Add eggs and beat well. Mix in mashed bananas and milk, baking soda, cinnamon, salt, and vanilla extract.
2. Add flour and oats and mix until just combined. Fold in all remaining ingredients except brown sugar.
3. Grease muffin tin with coconut oil. Fill cups, sprinkle with a few blueberries and brown sugar.
4. Bake 25 minutes or until toothpick comes out clean.

So that’s going to wrap this up with this exceptional food sprouted whole wheat banana blueberry muffins recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!