Recipe of Quick Roasted Garbanzo Beans, Sprouts and Carrot Rice
Troy Alvarado 15/09/2020 21:19
Roasted Garbanzo Beans, Sprouts and Carrot Rice
Hello everybody, it’s Drew, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, roasted garbanzo beans, sprouts and carrot rice. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Roasted Garbanzo Beans, Sprouts and Carrot Rice is one of the most popular of recent trending meals on earth. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. Roasted Garbanzo Beans, Sprouts and Carrot Rice is something that I have loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can have roasted garbanzo beans, sprouts and carrot rice using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:
Take 1 bag dehydrated garbanzo beans
Take 2 teaspoons Thyme
Take 2 teaspoons Coriander
Prepare 2 teaspoons Basil
Prepare 2 teaspoons Sage
Get 2 cups long grain rice pre cooked
Make ready water for beans and rice to cook
Take 1/2 cup salted butter
Get 1 cup minced onion
Prepare 1 cup minced carrots
Get Fresh Sprouts or Microgreens
Get Homemade vinaigrette of choice
Instructions to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:
Hydrate and cook Garbanzo beans with thyme, coriander, sage and basil. Once cooked I roasted mine in the air fryer to make them crunchy. I had the the salad without the garbanzo beans being crunchy. I and my family preferred them crunchy.
Rice: Once your water is boiling and before you add the rice. Put a 1/2 cup butter in, let this melt about half way before adding the rice. Lower your heat and cook the rice the way you normally would. Add the carrots and onions 5 minutes after you lower the temperature. Give the rice a few stirs. Allow to finish cooking.
Assembly: Rice, sprouts, and Garbanzo beans. I made a homemade vinaigrette to finish it all off.
So that is going to wrap it up with this exceptional food roasted garbanzo beans, sprouts and carrot rice recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!