Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a special dish, purslane smoothie. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Purslane smoothies nourish your body and satisfy your craving for something different. On a hot day, purslane smoothies or purslane popsicles will have you wanting more. Green smoothie pros, put down your avocados and spinach.

Purslane smoothie is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It is simple, it is fast, it tastes yummy. Purslane smoothie is something which I have loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we have to prepare a few ingredients. You can cook purslane smoothie using 16 ingredients and 1 steps. Here is how you can achieve it.

The ingredients needed to make Purslane smoothie:

1. Make ready 1 cup purslane
2. Take 1 cup roman lettuce
3. Take 1 avocado
4. Make ready 1 cucumber
5. Take 1 carrot
6. Take 1 small beet
7. Make ready 3 small bananas
8. Make ready 1 orange
9. Prepare 1 cup fruits vinegar
10. Make ready 1 cup kombucha
11. Prepare 1 cup milk kefir
12. Take 2 cups coconuts milk
13. Prepare 1 tbs cilantro
14. Prepare 1 tbs chia
15. Make ready 1 tbs wheat germ
16. Make ready 1 ts bee pollen

Although purslane is considered a weed that many people try to control, did you know that consuming purslane can be beneficial to your health? Purslane is a succulent- a plant which has fleshy, water-storing leaves or stems. In extreme cases of drought, the stems of the plant will pull water back in from the leaves and drop them. Purslane is a green, leafy vegetable that can be eaten raw or cooked.

Steps to make Purslane smoothie:

1. Mix together with blender and enjoy!

It is known scientifically as Portulaca oleracea, and. - Purslane + cucumber - Purslane + tomato - Purslane + avocado - Purslane + nuts (esp. almonds and walnuts) - Purslane + garlic - Purslane + lemon - Purslane + vinegar - Purslane + marjoram. Purslane (also known as common purslane, verdolaga, red root, pursley or portulaca oleracea) is Although purslane is referred to as a weed, this succulent broadleaf plant has many health benefits. Purslane leaves, flowers, stems and seeds are edible. Eat it when young, as the stems toughen with age. Purslane is a plant source of healthful omega oils.

So that’s going to wrap this up for this special food purslane smoothie recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!