Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, beet greens. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Beet Greens is one of the most well liked of current trending meals in the world. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions daily. Beet Greens is something which I’ve loved my whole life. They are fine and they look wonderful.

Both beet greens and beet roots can provide you with outstanding nourishment. Beet greens are standard fare at most farmers' markets right now, and beets are increasingly available with their greens in supermarkets—well, some supermarkets. Beet greens are young, leafy tops of the beetroot plant.

To get started with this particular recipe, we must prepare a few components. You can cook beet greens using 6 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Beet Greens:

1. Take 1 bunch beet greens
2. Take 1 tbsp bacon grease
3. Take 1/4 cup sliced onion
4. Get 2 clove garlic, thinly sliced
5. Prepare 1 salt to taste
6. Make ready 2 slice bacon, cooked and crumbled

The young tender beet greens can be steamed, boiled or sauteed. Rinse greens, removing any large stems, and set aside. Nutritional Target Map for Beet greens, raw. This feature requires Flash player to be installed in your Footnotes for Beet greens, raw.

Instructions to make Beet Greens:

1. Cut the beets off the greens. Wash the leaves twice to make sure there is no grit. Tear the leaves up in bite sized pieces and cut the stems into bite sized pieces.
2. Over medium heat, saute onions in Bacon grease. Sprinkle with a little salt. Cook until soft, about 3 minutes.
3. Add sliced garlic and stems. Cook, stirring occasionally, until stems are tender, about 6 minutes.
4. Add leaves, toss immediately with tongs. Cover and simmer, stirring occasionally, adding a tablespoon or so of water if needed. Cook until leaves are wilted, 5-10 minutes.
5. Add Bacon and toss. Serve.
6. This recipe and method can be used with practically any green. I have used it for kale, collards, and red swiss chard. Delicious every time.

Beet greens are considered part of the "green leafy" types and considered a great source of dietary fiber that has high elevated levels of Vitamin A, E and C. It is often substituted in recipes were spinach. This Beet Greens Kootu is like preparing any other greens/vegetable kootu. It's very simple to prepare and goes well with both rice and chapatis. Beet greens contain moderate levels of vitamin C and vitamin A, as well as low levels of folate.

So that is going to wrap it up for this exceptional food beet greens recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!