Hey everyone, it’s Jim, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, healthy avocado toast！. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Healthy Avocado Toast！ is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It’s easy, it is fast, it tastes yummy. Healthy Avocado Toast！ is something which I’ve loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook healthy avocado toast！ using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Healthy Avocado Toast！:

1. Prepare 2 slice whole wheat bread
2. Make ready 1 avocado
3. Make ready 1 egg
4. Take 1 tbs oil
5. Prepare 20 g hummus
6. Take 1 tbs avocado oil
7. Get 1/8 tsp black pepper
8. Make ready 1/8 tsp crushed red pepper (not necessary)
9. Take 1 tsp sunflower seeds

Steps to make Healthy Avocado Toast！:

1. Toast breads. (If you have avocado oil, I recommend to put on the surface of breads before toasting. It makes bread better flavor.)
2. Fry the egg. Make sure to spread the oil and heat the pan before put the egg. You can chose your favorite style. (sunny side up, over easy, over medium, or over hard)
3. Cut the avocado in half. Scoop up the inside of half avocado and put on the one of breads. Put the hummus on the another bread.
4. Scoop up the inside of another half avocado and put on the hummus.
5. Add the black pepper.
6. Put the fried egg on the bread which is without the hummus. (The bread which has only avocado.)
7. Add the sunflower seeds and done! If you like spicy taste, you can also add the crushed red pepper.

So that’s going to wrap it up for this exceptional food healthy avocado toast！ recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!