Hey everyone, it is Jim, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, pumpkin seeds. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

A pumpkin seed, also known in North America as a pepita (from the Mexican Spanish: pepita de calabaza, "little seed of squash"), is the edible seed of a pumpkin or certain other cultivars of squash. The seeds are typically flat and asymmetrically oval, have a white outer husk. Pumpkin seeds may be small, but they're packed full of valuable nutrients.

Pumpkin seeds is one of the most well liked of recent trending foods in the world. It’s appreciated by millions daily. It is easy, it is fast, it tastes delicious. They’re nice and they look fantastic. Pumpkin seeds is something that I have loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can cook pumpkin seeds using 7 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Pumpkin seeds:

1. Get 1/2 cup pumpkin seeds
2. Make ready 2 kaffir lime leaves
3. Take 1 half of lemongrass stalk
4. Prepare 3 clove garlic,sliced
5. Make ready 1 shallots,sliced
6. Prepare 1 salt and pepper to taste
7. Prepare 1 tsp oil to fry

The seeds, indeed, are concentrated sources of many health-benefiting vitamins, minerals, antioxidants, and essential amino acids such as. Pumpkin seeds are nutritional powerhouses wrapped up in a very small package, with a wide variety of nutrients ranging from magnesium and manganese to copper, protein and zinc. Pumpkin seeds are an edible seed typically roasted for consumption. They are a common ingredient in Mexican cuisine and are often eaten as a healthful snack.

Steps to make Pumpkin seeds:

1. Sliced all ingredients except pumpkin seeds
2. On low heat ,warm nonstick pan,fry all ingredients until fragrance then add pumpkin seeds ,stir frequently until crispy ,but not burn seasoning with salt and pepper :)

Nutritional therapist Nicola Shubrook explains why pumpkin seeds are good for you. She discusses their nutrient value, and the key benefits that make them so healthy. Pumpkin seeds are an item that can be used to grow pumpkin plants. The chance for seeds to drop increases with the stem's age. Pumpkin stems generate naturally in stem farm rooms in woodland mansions.

So that is going to wrap it up with this exceptional food pumpkin seeds recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!