Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, pumpkin soup - low calorie, super-easy. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Pumpkin Soup - low calorie, super-easy is one of the most well liked of recent trending foods in the world. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. Pumpkin Soup - low calorie, super-easy is something which I’ve loved my whole life. They are nice and they look fantastic.

This is an easy and simple version of Creamy Pumpkin Soup. Ingredients: Pumpkin (small) Garlic Black Pepper Mixed Herb Milk (other option: cream or coconut. Indian vegetarian soup made with low fat butter to make a low calorie pumpkin soup recipe.

To begin with this recipe, we must first prepare a few components. You can cook pumpkin soup - low calorie, super-easy using 17 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Pumpkin Soup - low calorie, super-easy:

1. Get Ingridients
2. Take 796 ml pumpkin puree
3. Prepare 3 cup milk
4. Take 60 ml chicken soup stock
5. Take 60 ml brown sugar
6. Make ready 1 1/3 cup water
7. Take 10 ml flour
8. Prepare 2 1/2 cup warm water
9. Prepare 3 drops of seseame oil
10. Make ready Spices
11. Make ready 1 ground cinnamon
12. Get 1 garlic powder
13. Get 1 onion powder
14. Take chili powder
15. Take 1 paprika
16. Make ready 1 curry powder
17. Take 1 maple extract

This soup is thick and creamy without the addition of creamy. You can make this for lunch and enjoy a huge bowl of it without any guilt. Similar Recipes, Sweet Corn Chowder Sweet Corn Chicken Soup Dal Veg Soup Mushroom. This easy soup is made with pumpkin puree, chicken stock, onion, and fresh herbs.

Steps to make Pumpkin Soup - low calorie, super-easy:

1. Basically mix everything in a pan while heating and stirring on the stove. Except for the flour!
2. The flour will clamp if calmp in bunches if you simply dump it in. Therfore, first you need to melt it in a cup with hot water (slowly pouring into the cup and mixing), then add it into the pan mixture (when the mixture is hot already) and mix it in.
3. That's it!

Your daily values may be higher or lower depending on your calorie needs. Luckily, low fat and low calorie soups can still be super flavorful and satisfying, and are easy to make at home. But by using fat-free dairy, you can make a soup that is soul-satisfying while eliminating much of the fat. The vegetables and herbs transform this soup into chicken pot pie without the crust. This vegetarian soup is packed with vegetables and lentils - it's healthy, low fat and full of flavour.

So that’s going to wrap this up for this special food pumpkin soup - low calorie, super-easy recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!