Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, berry nuts for you bars. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Berry Nuts for You Bars is one of the most popular of recent trending meals on earth. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look fantastic. Berry Nuts for You Bars is something that I have loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook berry nuts for you bars using 15 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Berry Nuts for You Bars:
Make ready 1/2 cup Pistachios
Make ready 1/4 cup Pumpkin seeds
Make ready 1/2 cup Almonds
Make ready 1/4 can Goji berries
Take 1/2 cup Cashews
Prepare 1/4 cup Dark chocolate covered blueberries
Prepare 1/4 cup Dark chocolate covered pomegranate
Prepare 1/4 cup Dried cherries
Get 1/4 cup Dried cranberries
Make ready 1 1/2 cup Organic rolled oats
Take 1 cup Raw local honey
Get 2 tbsp Flax seeds
Take 2 tbsp Chia seeds
Make ready 1 dash Himalayan sea salt
Take 1 medium Zest of orange
Steps to make Berry Nuts for You Bars:
Roughly chopped up almonds and cashews add to bowl
Chop up dark chocolate covered blueberries and pomegranates roughly add to bowl
Add all other nuts and seeds to bowl mix togeather
Add all the dried berries mixed together
Add the organic rolled oats and mix together
And the one zest of orange to bowl
Add the honey to the bowl(wash hands real good before doing this)
Lined pan with parchment paper pour contents into pan (8x12). Spread evenly
Pre heat oven to 350°F bake for 20 min.
Take out parchment paper and let cool for 20 min
With the excess parchment paper on the sides spread out thinner and square off edges put in fridge for 30 minutes
Cut into even squares and refrigerate and enjoy within one week
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