Steps to Make Super Quick Homemade Super Protein Bars
Danny Barber 06/07/2020 17:40
Super Protein Bars
Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, super protein bars. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Super Protein Bars is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. They are nice and they look wonderful. Super Protein Bars is something that I have loved my entire life.
To get started with this recipe, we have to prepare a few ingredients. You can cook super protein bars using 12 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Super Protein Bars:
Prepare 1/2 tsp any vanilla extract
Prepare 1/2 cup almond meal
Prepare Pinch salt
Prepare 1 cup (or more) honey
Make ready 1 tbs almond butter
Make ready 1/2 cup craisins or cranberries
Take 1 1/2 cups whole almonds
Take 1/2 cup pistachios
Prepare 1 tbs chia seeds
Get 1 tbs hemp seeds
Make ready 1 tbs flax seeds
Prepare 1/4 cups plums
Instructions to make Super Protein Bars:
Heat oven to 300 F, make our almond meal with pulsing almond in a food processor. Add honey, vanilla, salt and almond butter together mix very good. Prepare a baking pan line with a parchment paper with enough paper left on the side of baking dish so you can remover the bars from the pan easily. Gold tour dry ingredients ( craisins, pistachio, plums almonds, flax, hemp and chia seeds,
Transfer the mixture to baking dish and press to make very flat and firm. If is not tight enough, may be your dish is big, Find smaller dish. Or add more nuts or cranberries. But don’t forget you may need more honey to hold them together.
Bake them for 20 mins. Remove from oven cook them then transfer to the refrigerator to chill. Remove the bar mixture holding paper on the sides of baking dish, and cut into bars I wrap them individually, while I was doing it I press them together so they can hold better in the freezer.
I kept them in same baking dish so they can press each other and be kept firm. Hope you like them.
So that is going to wrap this up for this exceptional food super protein bars recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!