Recipe of Perfect Healthiest Pumpkin pie (sugar free, gluten free, dairy free)
Tommy Foster 29/04/2020 12:39
Healthiest Pumpkin pie (sugar free, gluten free, dairy free)
Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a special dish, healthiest pumpkin pie (sugar free, gluten free, dairy free). One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Healthiest Pumpkin pie (sugar free, gluten free, dairy free) is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. They’re nice and they look wonderful. Healthiest Pumpkin pie (sugar free, gluten free, dairy free) is something which I have loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can have healthiest pumpkin pie (sugar free, gluten free, dairy free) using 10 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Healthiest Pumpkin pie (sugar free, gluten free, dairy free):
Make ready 2 cups raw pecan
Get 1 cup organic thick rolled oats
Prepare 8 large medjool dates
Take 2 cups mashed baked butternut squash
Make ready 1/4 cup apple sauce(optional)
Make ready 2 pasture-raised eggs
Make ready 2 teaspoons cinnamon powder
Prepare 1 teaspoon ginger powder
Prepare 1 dash nutmeg powder
Take 1/2 teaspoon salt
Instructions to make Healthiest Pumpkin pie (sugar free, gluten free, dairy free):
Bake a large butternut squash in the oven at 350F for 1 hour until a fork easily could insert.
Toast pecans and oats at 350F for 10~12 minutes
In a food processor, groun the nuts and oats(after cooling down), 3 dates into croase flour for about 1 minute.
Pour the nut-grain mixture into a 9 inch glass pie pan. Gently press down with a glass jar to create an even layer at the bottom as well as at the edge. Freeze the pan in a freezer for 15 minutes before bake it again in the oven for 20 minutes at 350F to set the crust.
While baking and cooling the crust, get the filling prepared. In the same food processor, puree 2 cups of mashed butternut squash, 1/4 cup apple sauce, 5 dates, 1 smidge of salt. At the end, cream two large eggs
Once the crust is completely cooled down, pour the filling into it. Gently flat out the surface. Baka the pie at 350F for 40 minutes in the oven.
At this point, the filling should set perfectly. Check with a toothpick and see if it comes out clean.
Chill the pie in the fridge at least 2 hours after it cool to room temperature. Serve and enjoy. Once you taste the pie made with real fresh butternut squash for the filling and pecan and oats for the crust, you will never want to go back to canned Pumpkin or store bought crust.
So that’s going to wrap it up for this special food healthiest pumpkin pie (sugar free, gluten free, dairy free) recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!