Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, quick black bean breakfast wrap. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Quick black bean breakfast wrap is one of the most well liked of current trending foods in the world. It’s appreciated by millions daily. It is simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Quick black bean breakfast wrap is something that I have loved my whole life.

This black bean wrap is a lunchtime favorite - especially if you are pressed for time. A quick healthy plant-based meal that's easily made gluten free. This black bean wrap is a lunchtime favorite - especially when I'm pressed for time.

To begin with this recipe, we have to prepare a few ingredients. You can cook quick black bean breakfast wrap using 11 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Quick black bean breakfast wrap:

1. Prepare 1 can (10 oz) original Rotel
2. Make ready 1 can (15 oz) black beans (rinsed well)
3. Take 1 can (2 oz) sliced black olives
4. Get 1-2 cups frozen corn
5. Get dash cumin
6. Take Squirt of lime
7. Get to taste salt
8. Make ready to taste Pepper
9. Prepare Tortillas of choice
10. Make ready Cottage cheese (optional)
11. Prepare 1 tablespoon Coconut oil

My daughter and I love black beans and really liked this for breakfast. It was filling and left us satisfied well into our busy day! This dish is right out of the American Southwest. Avocado & Black Bean Egg Wrapped Breakfast Burrito.

Instructions to make Quick black bean breakfast wrap:

1. Heat coconut oil in your skillet on the stove until hot. When hot add your Frozen Corn, salt, & pepper.
2. Sautee Corn on low heat until warm all the way through. When it's warm add a dash of cumin and your squirt of lime. Turn the heat up just a tad. Continue cooking corn. Stir often.
3. You need to get your Corn good and fried. Basically it will start browning slightly. Don't burn it.
4. Once Corn is fried up nice you will need to add your black beans, Rotel, & olives. Once all those have been added stir together and cook until warmed through.
5. Have your tortillas ready to fill up. I added cottage cheese to mine just because I like the flavor and it can be a little spicy so it helps cool it down.
6. Put as much or as little inside your tortillas of choice and chow down. You can also add different cheeses maybe some fresh cilantro would be nice. Scrambled eggs or chicken. This is very customizable to suit anyone's tastes. I just used what I had on hand and it came out very good. It would also be a good dinner idea as well. Don't limit yourself to just the recipe. Change it up and get creative.

Let the egg cook just until it starts to set, then add the cheddar cheese, black beans, onions, and peppers to the center of the egg wrap. Makes these wraps for a quick and easy vegetarian wrap recipe with beans perfect for an easy picnic recipe. Add the black beans and peppers, and cook, stirring, until heated through and the beans are starting to break down. These Black Bean Breakfast Tacos are made with a zesty black bean filling, eggs, and whatever toppings you'd like! This is my favorite recipe for black bean breakfast tacos.

So that is going to wrap it up with this exceptional food quick black bean breakfast wrap recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!