Hello everybody, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, murmura tonic bar. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Murmura Tonic Bar is one of the most popular of current trending foods in the world. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. Murmura Tonic Bar is something that I have loved my entire life. They’re fine and they look wonderful.

To get started with this particular recipe, we must first prepare a few components. You can have murmura tonic bar using 13 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Murmura Tonic Bar:

1. Make ready 1 -Cup roasted Bengal murmura
2. Make ready 2 -tbsp flaxseed
3. Prepare 2 -tbsp saunf / fennel
4. Make ready 1 -tbsp rose petals dried
5. Prepare 2 -tbsp black sesame
6. Get 2 -tbsp almond chopped
7. Make ready 2 -tbsp walnut chopped
8. Prepare 2 -tbsp raisins
9. Get 2 -tbsp pumpkin seeds
10. Make ready 2 -tbsp sunflower seeds
11. Take 2 -tbsp melon seeds
12. Make ready 1-tbsp ghee
13. Take 1-Cup chopped jaggery (Gud)

Instructions to make Murmura Tonic Bar:

1. Roast murmura,nuts and all the seeds on low flame till crunchy
2. Heat a nonstick pan add ghee, when ghee add jaggery and stir continuously till it expands & realises sweet smell add roasted murmura & all seeds and nuts together mix properly till binding form.
3. Pour mixture in rectangular shape mould on butter paper so it Will be easy to unmould.Give cut with knife when little hot cool it completely.Healthy tasty tonic bars are ready to serve.

So that is going to wrap it up for this special food murmura tonic bar recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!