Easiest Way to Make Homemade Sugar-free Energy Bar

Warren Benson   28/09/2020 12:08

Sugar-free Energy Bar
Sugar-free Energy Bar

Hey everyone, it’s Brad, welcome to our recipe site. Today, we’re going to make a distinctive dish, sugar-free energy bar. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Sugar-free Energy Bar is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes yummy. Sugar-free Energy Bar is something that I’ve loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can cook sugar-free energy bar using 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Sugar-free Energy Bar:
  1. Get 15-20 Madjool dates [ pitted]
  2. Get 1/4 cups mixed dry fruits [ black raisins,golden raisins, dried cranberries ]
  3. Make ready 1/2 cup water
  4. Get 1/4 cup chopped almonds
  5. Prepare 1/4 cup chopped walnuts
  6. Make ready 1 1/2 cup mixed nuts [ cashews, pecans,macadamia,pistachios etc
  7. Prepare 1/4 tbsp flax seeds
  8. Get 2 tablespoon sunflower seeds or pumpkin seeds
  9. Prepare 1 tsp vanilla extract
  10. Get 2 tbsp Almond / peanut/ cashew butter [ or use coconut oil instead of butter]
  11. Make ready 1 pinch cinnamon powder
  12. Prepare 1 pinch salt
Instructions to make Sugar-free Energy Bar:
  1. In a blender blend the pitted dates, mixed dry fruits, and water into a smooth paste and keep it in a bowl.
  2. Mix in almond butter or oil and vanilla extract.
  3. In another bowl combine all the chopped nuts and seeds and add cinnamon and salt [ all the nuts and seed must be unsalted]
  4. Now combine the wet and dry ingredients, ie the nuts and the dates paste.
  5. Pour this into a well lined baking pan and press it with a spatula.
  6. Bake for 15 minutes at 350 F and let it cool.
  7. Refrigerate it and cut it into bars or squares and enjoy !

So that’s going to wrap it up with this special food sugar-free energy bar recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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